Three reasons why you should join a Triathlon club

Three reasons why you should join a Triathlon club

A triathlon club is a great way to meet people that have the same interests as you. You can share tips and tricks on how to get better, train for longer distances, or just be someone’s training buddy. One of the best parts about joining an organized group is...
Why is a Sports Massage Good for Swimmers?

Why is a Sports Massage Good for Swimmers?

Swimming is a physically strenuous activity that needs proper preparation, not just the training sessions but also a sports massage to prepare the body for the hard task ahead. Its main aim is to relieve any muscle tension that may affect your performance underwater....